Ralf Kubeczka 1:01:16 row
15,018m
Meters
1:01:16.7
Time
2:02.4
Pace
972
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
November 24, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.7 | 15,018m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 1:01:16.7 | 304m | 2:06.1 | 174 | 900 | 23 |