Ralf Kubeczka 1:01:16 row
15,018
Meters
1:01:16.7
Time
2:02.4
Pace
972
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
November 24, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.7 | 15,018 | 2:02.4 | 191 | 951 | 972 | 24 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 1:00:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 1:01:16.7 | 304 | 2:06.1 | 174 | 891 | 19 | 23 |