Ralf Kubeczka 15000m row
15,000m
Meters
1:01:12.8
Time
2:02.4
Pace
981
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
November 25, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.8 | 15,000m | 2:02.4 | 191 | 956 | 24 |
| 12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 25 |
| 12:34.2 | 6,000m | 2:05.7 | 176 | 906 | 24 |
| 12:06.0 | 9,000m | 2:01.0 | 198 | 979 | 24 |
| 12:03.6 | 12,000m | 2:00.6 | 200 | 986 | 24 |
| 12:07.9 | 15,000m | 2:01.3 | 196 | 974 | 24 |