Ralf Kubeczka 40:34 row
10,018m
Meters
40:34.7
Time
2:01.5
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
November 27, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.7 | 10,018m | 2:01.5 | 195 | 971 | 25 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 40:34.7 | 129m | 2:14.4 | 144 | 795 | 23 |