Ralf Kubeczka 41:19 row
10,021m
Meters
41:19.9
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 29, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.9 | 10,021m | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 41:19.9 | 317m | 2:06.0 | 175 | 901 | 23 |