Ralf Kubeczka 15000m row
15,000m
Meters
1:02:58.9
Time
2:05.9
Pace
971
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 189 |
November 30, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:58.9 | 15,000m | 2:05.9 | 175 | 902 | 26 |
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 28 |
| 13:10.2 | 6,000m | 2:11.7 | 153 | 827 | 24 |
| 12:12.6 | 9,000m | 2:02.1 | 192 | 961 | 28 |
| 12:59.8 | 12,000m | 2:09.9 | 159 | 848 | 25 |
| 12:13.9 | 15,000m | 2:02.3 | 191 | 958 | 27 |