Ralf Kubeczka 20:48 row

5,019m

Meters

20:48.9

Time

2:04.4

Pace

319

Calories

Average Watts182
Calories Per Hour925
Stroke Rate27
Drag Factor184

December 01, 2020 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.9 5,019m 2:04.4 182 925 27
5:00.0 1,206m 2:04.3 182 926 26
10:00.0 1,193m 2:05.7 176 906 26
15:00.0 1,212m 2:03.7 185 935 29
20:00.0 1,213m 2:03.6 185 936 29
20:48.9 195m 2:05.3 178 911 25