Ralf Kubeczka 20:48 row
5,019m
Meters
20:48.9
Time
2:04.4
Pace
319
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 27 |
Drag Factor | 184 |
December 01, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:48.9 | 5,019m | 2:04.4 | 182 | 925 | 27 |
5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
20:48.9 | 195m | 2:05.3 | 178 | 911 | 25 |