Ralf Kubeczka 1:03:10 row
15,025m
Meters
1:03:10.2
Time
2:06.1
Pace
940
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
December 03, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.2 | 15,025m | 2:06.1 | 174 | 900 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 1:03:10.2 | 749m | 2:06.9 | 171 | 888 | 25 |