Ralf Kubeczka 1:00:06 row
15,033m
Meters
1:00:06.9
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
December 05, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 15,033m | 1:59.9 | 203 | 997 | 25 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 1:00:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 1:00:06.9 | 16m | 3:35.6 | 35 | 420 |