Ralf Kubeczka 15000m row
15,000m
Meters
1:01:10.2
Time
2:02.3
Pace
997
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
December 07, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.2 | 15,000m | 2:02.3 | 191 | 957 | 24 |
| 13:04.6 | 3,000m | 2:10.7 | 157 | 838 | 24 |
| 12:18.6 | 6,000m | 2:03.1 | 188 | 945 | 25 |
| 11:51.4 | 9,000m | 1:58.5 | 210 | 1022 | 26 |
| 11:56.6 | 12,000m | 1:59.4 | 205 | 1007 | 25 |
| 11:58.9 | 15,000m | 1:59.8 | 203 | 1000 | 25 |