Ralf Kubeczka 1:00:25 row
15,017
Meters
1:00:25.8
Time
2:00.7
Pace
985
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
December 08, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.8 | 15,017 | 2:00.7 | 199 | 977 | 985 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 1:00:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 1:00:25.8 | 97 | 2:12.9 | 149 | 837 | 6 | 19 |