Ralf Kubeczka 1:00:25 row

15,017m

Meters

1:00:25.8

Time

2:00.7

Pace

985

Calories

Average Watts199
Calories Per Hour984
Stroke Rate26
Drag Factor162

December 08, 2020 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:25.8 15,017m 2:00.7 199 984 26
5:00.0 1,207m 2:04.2 182 927 27
10:00.0 1,204m 2:04.5 181 922 27
15:00.0 1,218m 2:03.1 187 944 29
20:00.0 1,234m 2:01.5 195 970 28
25:00.0 1,238m 2:01.1 197 977 26
30:00.0 1,254m 1:59.6 204 1003 27
35:00.0 1,254m 1:59.6 204 1003 27
40:00.0 1,262m 1:58.8 208 1017 26
45:00.0 1,269m 1:58.2 212 1029 25
50:00.0 1,260m 1:59.0 207 1013 26
55:00.0 1,262m 1:58.8 208 1017 26
1:00:00.0 1,258m 1:59.2 206 1010 26
1:00:25.8 97m 2:12.9 149 812 19