Ralf Kubeczka 1:00:11 row
15,019m
Meters
1:00:11.6
Time
2:00.2
Pace
992
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
December 09, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.6 | 15,019m | 2:00.2 | 201 | 993 | 24 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 1:00:11.6 | 39m | 2:28.7 | 106 | 666 | 11 |