Ralf Kubeczka 15000m row
15,000m
Meters
1:01:41.9
Time
2:03.3
Pace
978
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
December 15, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.9 | 15,000m | 2:03.3 | 186 | 941 | 24 |
| 12:20.3 | 3,000m | 2:03.3 | 186 | 941 | 26 |
| 13:08.9 | 6,000m | 2:11.4 | 154 | 829 | 24 |
| 12:09.3 | 9,000m | 2:01.5 | 195 | 970 | 25 |
| 12:05.2 | 12,000m | 2:00.8 | 198 | 982 | 24 |
| 11:58.2 | 15,000m | 1:59.7 | 204 | 1002 | 24 |