Ralf Kubeczka 1:01:39 row
15,026m
Meters
1:01:39.4
Time
2:03.0
Pace
965
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
December 18, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.4 | 15,026m | 2:03.0 | 188 | 945 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 1:01:39.4 | 399m | 2:04.5 | 181 | 923 | 23 |