Ralf Kubeczka 15000m row
15,000
Meters
1:02:05.9
Time
2:04.1
Pace
966
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
January 03, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.9 | 15,000 | 2:04.1 | 183 | 933 | 966 | 24 |
| 12:15.6 | 3,000 | 2:02.6 | 190 | 949 | 194 | 25 |
| 12:45.7 | 6,000 | 2:07.6 | 168 | 907 | 193 | 24 |
| 12:20.7 | 9,000 | 2:03.4 | 186 | 938 | 193 | 25 |
| 12:22.0 | 12,000 | 2:03.6 | 185 | 936 | 193 | 24 |
| 12:21.9 | 15,000 | 2:03.6 | 185 | 936 | 193 | 24 |