Ralf Kubeczka 1:23:28 row
20,018m
Meters
1:23:28.0
Time
2:05.0
Pace
1265
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
January 05, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:28.0 | 20,018m | 2:05.0 | 179 | 915 | 24 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 25 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 25 |
| 40:00.0 | 2,402m | 2:04.8 | 180 | 918 | 25 |
| 50:00.0 | 2,391m | 2:05.4 | 177 | 909 | 25 |
| 1:00:00.0 | 2,395m | 2:05.2 | 178 | 912 | 25 |
| 1:10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 24 |
| 1:20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 25 |
| 1:23:28.0 | 833m | 2:04.8 | 180 | 918 | 24 |