Ralf Kubeczka 10000m row
10,000m
Meters
39:46.9
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
January 11, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.9 | 10,000m | 1:59.3 | 206 | 1008 | 27 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 26 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 27 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 27 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 28 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 30 |