Ralf Kubeczka 15000m row
15,000m
Meters
1:01:39.4
Time
2:03.3
Pace
970
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 19, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.4 | 15,000m | 2:03.3 | 187 | 942 | 26 |
| 12:29.5 | 3,000m | 2:04.9 | 180 | 917 | 26 |
| 12:17.3 | 6,000m | 2:02.8 | 189 | 949 | 26 |
| 12:28.1 | 9,000m | 2:04.6 | 181 | 921 | 26 |
| 12:11.6 | 12,000m | 2:01.9 | 193 | 964 | 26 |
| 12:12.9 | 15,000m | 2:02.1 | 192 | 960 | 26 |