Ralf Kubeczka 10000m row
10,000m
Meters
42:12.9
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
January 21, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.9 | 10,000m | 2:06.6 | 172 | 893 | 24 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 25 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 24 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 24 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 |