Ralf Kubeczka 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
January 25, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 26 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 27 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 27 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 27 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 26 |