Ralf Kubeczka 10000m row
10,000
Meters
41:33.6
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
January 25, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.6 | 10,000 | 2:04.6 | 181 | 918 | 636 | 26 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 127 | 26 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 916 | 127 | 27 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 27 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 27 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 928 | 128 | 26 |