Ralf Kubeczka 15000m row
15,000m
Meters
1:01:29.1
Time
2:02.9
Pace
969
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
January 25, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.1 | 15,000m | 2:02.9 | 188 | 947 | 26 |
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 26 |
| 12:13.7 | 6,000m | 2:02.2 | 191 | 958 | 27 |
| 12:16.9 | 9,000m | 2:02.8 | 189 | 950 | 26 |
| 12:16.8 | 12,000m | 2:02.8 | 189 | 950 | 26 |
| 12:17.5 | 15,000m | 2:02.9 | 188 | 948 | 26 |