Ralf Kubeczka 1:30:06 row
21,489m
Meters
1:30:06.5
Time
2:05.7
Pace
1350
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 27, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.5 | 21,489m | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 |
| 40:00.0 | 2,376m | 2:06.2 | 174 | 898 | 25 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 |
| 1:00:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 |
| 1:10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 |
| 1:20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 25 |
| 1:30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 25 |
| 1:30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |