Ralf Kubeczka 1:30:07 row
21,696m
Meters
1:30:07.2
Time
2:04.6
Pace
1376
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
February 01, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.2 | 21,696m | 2:04.6 | 181 | 922 | 25 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 25 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 26 |
| 50:00.0 | 2,423m | 2:03.8 | 184 | 934 | 25 |
| 1:00:00.0 | 2,413m | 2:04.3 | 182 | 926 | 25 |
| 1:10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 25 |
| 1:20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 |
| 1:30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 25 |
| 1:30:07.2 | 11m | 5:27.2 | 10 | 334 |