Ralf Kubeczka 1:30:07 row
21,696
Meters
1:30:07.2
Time
2:04.6
Pace
1376
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
February 01, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.2 | 21,696 | 2:04.6 | 181 | 916 | 1376 | 25 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 882 | 147 | 26 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 900 | 150 | 26 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 918 | 153 | 25 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 936 | 156 | 26 |
| 50:00.0 | 2,423 | 2:03.8 | 184 | 924 | 154 | 25 |
| 1:00:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 25 |
| 1:10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 152 | 25 |
| 1:20:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 25 |
| 1:30:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 25 |
| 1:30:07.2 | 11 | 5:27.2 | 10 | 334 | 0 |