Ralf Kubeczka 15000m row
15,000m
Meters
1:02:04.6
Time
2:04.1
Pace
961
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 02, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.6 | 15,000m | 2:04.1 | 183 | 929 | 25 |
| 12:34.8 | 3,000m | 2:05.8 | 176 | 905 | 26 |
| 12:25.1 | 6,000m | 2:04.1 | 183 | 928 | 25 |
| 12:19.7 | 9,000m | 2:03.2 | 187 | 942 | 25 |
| 12:27.5 | 12,000m | 2:04.5 | 181 | 922 | 25 |
| 12:17.6 | 15,000m | 2:02.9 | 188 | 948 | 25 |