Ralf Kubeczka 10000m row
10,000m
Meters
42:10.1
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
February 02, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.1 | 10,000m | 2:06.5 | 173 | 894 | 24 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 23 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 24 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 24 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 24 |