Ralf Kubeczka 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
February 03, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 919 | 635 | 24 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 124 | 25 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 126 | 26 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 127 | 25 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 24 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 954 | 129 | 24 |