Ralf Kubeczka 10000m row
10,000m
Meters
41:14.9
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
February 04, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.9 | 10,000m | 2:03.7 | 185 | 935 | 24 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 25 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 25 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 24 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 24 |