Ralf Kubeczka 10000m row
10,000m
Meters
41:05.7
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 05, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.7 | 10,000m | 2:03.2 | 187 | 942 | 24 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 24 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 24 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 24 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 24 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 |