Ralf Kubeczka 15000m row
15,000
Meters
1:00:53.6
Time
2:01.7
Pace
979
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 08, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.6 | 15,000 | 2:01.7 | 194 | 966 | 979 | 24 |
| 12:21.9 | 3,000 | 2:03.6 | 185 | 937 | 193 | 24 |
| 12:12.2 | 6,000 | 2:02.0 | 193 | 962 | 195 | 24 |
| 12:10.0 | 9,000 | 2:01.6 | 194 | 968 | 196 | 24 |
| 12:08.0 | 12,000 | 2:01.3 | 196 | 974 | 197 | 24 |
| 12:01.6 | 15,000 | 2:00.2 | 201 | 992 | 198 | 24 |