Ralf Kubeczka 10000m row
10,000m
Meters
40:41.7
Time
2:02.0
Pace
655
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 08, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.7 | 10,000m | 2:02.0 | 192 | 961 | 24 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 26 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 24 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 24 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 24 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 24 |