Ralf Kubeczka 15000m row
15,000m
Meters
1:02:06.1
Time
2:04.2
Pace
962
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 09, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.1 | 15,000m | 2:04.2 | 183 | 928 | 24 |
| 12:38.5 | 3,000m | 2:06.4 | 173 | 896 | 24 |
| 12:29.4 | 6,000m | 2:04.9 | 180 | 918 | 24 |
| 12:22.2 | 9,000m | 2:03.7 | 185 | 936 | 24 |
| 12:18.7 | 12,000m | 2:03.1 | 188 | 945 | 24 |
| 12:17.3 | 15,000m | 2:02.8 | 189 | 949 | 24 |