Ralf Kubeczka 10000m row
10,000m
Meters
40:34.8
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 09, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.8 | 10,000m | 2:01.7 | 194 | 967 | 24 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 25 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 24 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 24 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 24 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 24 |