Ralf Kubeczka 15000m row
15,000m
Meters
1:02:49.1
Time
2:05.6
Pace
962
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 10, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.1 | 15,000m | 2:05.6 | 176 | 907 | 23 |
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 24 |
| 12:27.8 | 6,000m | 2:04.6 | 181 | 922 | 24 |
| 13:10.6 | 9,000m | 2:11.7 | 153 | 826 | 23 |
| 12:18.3 | 12,000m | 2:03.0 | 188 | 946 | 24 |
| 12:13.3 | 15,000m | 2:02.2 | 192 | 959 | 24 |