Ralf Kubeczka 10000m row
10,000m
Meters
42:00.2
Time
2:06.0
Pace
635
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 10, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.2 | 10,000m | 2:06.0 | 175 | 902 | 24 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 23 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 24 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 24 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 25 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 25 |