Ralf Kubeczka 10000m row
10,000m
Meters
40:30.7
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
February 15, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.7 | 10,000m | 2:01.5 | 195 | 971 | 24 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 24 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 25 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 24 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 24 |