Ralf Kubeczka 15000m row
15,000m
Meters
1:00:57.1
Time
2:01.9
Pace
978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
February 16, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.1 | 15,000m | 2:01.9 | 193 | 964 | 24 |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 25 |
| 12:17.1 | 6,000m | 2:02.8 | 189 | 949 | 24 |
| 12:08.6 | 9,000m | 2:01.4 | 195 | 972 | 24 |
| 12:06.7 | 12,000m | 2:01.1 | 197 | 977 | 24 |
| 11:59.9 | 15,000m | 1:59.9 | 203 | 997 | 24 |