Ralf Kubeczka 10000m row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
February 16, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 25 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 25 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 25 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 25 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 25 |