Ralf Kubeczka 15000m row
15,000m
Meters
1:03:35.0
Time
2:07.1
Pace
965
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 18, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.0 | 15,000m | 2:07.1 | 170 | 885 | 23 |
| 12:36.3 | 3,000m | 2:06.0 | 175 | 901 | 24 |
| 12:29.5 | 6,000m | 2:04.9 | 180 | 917 | 24 |
| 12:18.5 | 9,000m | 2:03.0 | 188 | 945 | 24 |
| 14:00.9 | 12,000m | 2:20.1 | 127 | 737 | 21 |
| 12:09.8 | 15,000m | 2:01.6 | 194 | 969 | 24 |