Ralf Kubeczka 10000m row
10,000m
Meters
41:23.0
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 19, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.0 | 10,000m | 2:04.1 | 183 | 929 | 23 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 24 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 24 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 23 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 23 |