Ralf Kubeczka 15000m row
15,000m
Meters
1:01:09.5
Time
2:02.3
Pace
974
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 22, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.5 | 15,000m | 2:02.3 | 191 | 958 | 24 |
| 12:20.6 | 3,000m | 2:03.4 | 186 | 940 | 25 |
| 12:12.8 | 6,000m | 2:02.1 | 192 | 961 | 25 |
| 12:12.9 | 9,000m | 2:02.1 | 192 | 960 | 25 |
| 12:11.8 | 12,000m | 2:01.9 | 193 | 963 | 24 |
| 12:11.4 | 15,000m | 2:01.9 | 193 | 964 | 24 |