Ralf Kubeczka 15000m row
15,000m
Meters
1:01:29.5
Time
2:02.9
Pace
968
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 24, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.5 | 15,000m | 2:02.9 | 188 | 947 | 23 |
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 24 |
| 12:20.2 | 6,000m | 2:03.3 | 186 | 941 | 23 |
| 12:16.4 | 9,000m | 2:02.7 | 189 | 951 | 23 |
| 12:16.5 | 12,000m | 2:02.7 | 189 | 951 | 23 |
| 12:08.1 | 15,000m | 2:01.3 | 196 | 974 | 23 |