Ralf Kubeczka 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
February 24, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 23 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 24 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 24 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 23 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 22 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 22 |