Ralf Kubeczka 10000m row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
629
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
February 25, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 22 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 25 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 22 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 22 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 22 |