Ralf Kubeczka 15000m row
15,000m
Meters
1:02:49.2
Time
2:05.6
Pace
947
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
February 26, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.2 | 15,000m | 2:05.6 | 176 | 907 | 23 |
| 12:46.5 | 3,000m | 2:07.7 | 168 | 877 | 24 |
| 12:32.3 | 6,000m | 2:05.3 | 178 | 911 | 23 |
| 12:28.9 | 9,000m | 2:04.8 | 180 | 919 | 23 |
| 12:31.0 | 12,000m | 2:05.1 | 178 | 914 | 22 |
| 12:30.5 | 15,000m | 2:05.0 | 179 | 915 | 23 |