Ralf Kubeczka 15000m row
15,000m
Meters
1:01:29.6
Time
2:02.9
Pace
968
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 01, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.6 | 15,000m | 2:02.9 | 188 | 947 | 24 |
| 12:27.1 | 3,000m | 2:04.5 | 181 | 923 | 24 |
| 12:18.3 | 6,000m | 2:03.0 | 188 | 946 | 24 |
| 12:15.9 | 9,000m | 2:02.6 | 190 | 952 | 24 |
| 12:16.1 | 12,000m | 2:02.6 | 190 | 952 | 24 |
| 12:12.3 | 15,000m | 2:02.0 | 193 | 962 | 24 |