Ralf Kubeczka 10000m row
10,000m
Meters
41:46.2
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Drag Factor | 174 |
March 02, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.2 | 10,000m | 2:05.3 | 178 | 912 | 23 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 23 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 22 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 23 |