Ralf Kubeczka 10000m row
10,000m
Meters
42:15.0
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
March 03, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.0 | 10,000m | 2:06.7 | 172 | 891 | 23 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 24 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 23 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 22 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 23 |