Ralf Kubeczka 15000m row
15,000m
Meters
1:03:02.9
Time
2:06.0
Pace
965
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 08, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.9 | 15,000m | 2:06.0 | 175 | 900 | 22 |
| 12:31.2 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 12:22.4 | 6,000m | 2:03.7 | 185 | 935 | 23 |
| 13:41.1 | 9,000m | 2:16.8 | 137 | 769 | 21 |
| 12:16.1 | 12,000m | 2:02.6 | 190 | 952 | 23 |
| 12:12.0 | 15,000m | 2:02.0 | 193 | 963 | 23 |