Ralf Kubeczka 10000m row
10,000m
Meters
40:37.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
March 09, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.7 | 10,000m | 2:01.8 | 193 | 965 | 23 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 23 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 23 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 22 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 23 |