Ralf Kubeczka 1:02:00 row
15,024m
Meters
1:02:00.8
Time
2:03.8
Pace
959
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 11, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.8 | 15,024m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 1:02:00.8 | 492m | 2:02.7 | 189 | 951 | 23 |