Ralf Kubeczka 10000m row
10,000m
Meters
41:49.2
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
March 11, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.2 | 10,000m | 2:05.4 | 177 | 909 | 22 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 24 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 23 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 22 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 22 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 23 |